The Program...

 I have chosen to hire Emily Fisher co-owner and founder of Clubbell Athletics to put together a very specific program to prepare me for the certification ahead.  She,as a Head Coach, will also be one of the instructors at the certification in March.  She and her sister Angela are considered to be the clubbell experts so I figured she would be one of the best people to program for me to get ready.

The program is detailed and has every day planned for the next 12 weeks. It is quite different then the generic 3 month CST and TACFIT programs that I was following.
Some  workouts are easier than what I had planned and some are much harder.
I am trusting by doing the work I will be prepared even though sometimes it doesn't feel like enough volume.

Emily has recommended that I focus specifically on the CST and Clubbell  portions and not worry about the TACFIT.  I have been doing TACFIT 26  for some time now so she feels it is not necessary and that I need to focus more on what I am not yet good at.
The final month of my training I will be implementing all three  factors TACFIT,   Flow-Fit and the trial by fire movements for CST.
I have had a few sessions with Summer and am having her really pick apart each of the moves to help me understand  what they are supposed to feel like inside my body. The clubs are still very foreign to me. However I am definitely getting better at flow fit and I have more of an understanding and I am moving better for sure.
I guess this is the part where now I just do the work and trust that it will be enough....